Walk-Ins Welcome. Email Homestretchco@gmail.com to let us know you want to stop by.

Stretch therapist stretching a clients quad

Demo Stretch: 30 Minutes ($50)

Basic Stretch: 40 Minutes ($80)

Intermediate Stretch: 60 Minutes ($110)

Full Body Assessment: 2 hours ($200)

Percussion Gunning Only: 2 hours ($60)

Full Body Reset: 3 hours ($450)

Advanced Stretch: 90 Minutes ($140)

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Our Private Stretch Studio

Walk-Ins Welcome. Please email HomeStretchCo@gmail.com to let us know you'd like to stop by.

Stretch therapy and percussion gun massage studio interior

Assisted Stretch Studio private room interior

We are unit 4. Please knock between 8am-2pm weekdays.

Angela MacArthur, Aug 2025

I enjoy getting stretches here. Carolyn is extremely knowledgeable about workouts and overall health and she explained why certain areas of my body hurt. I asked her which work outs I should do to strengthen my back and she recommended certain stretches and work outs for me to focus on to make improvements for myself. I have a better understanding of what's going on with the issues with my body. I always feel relaxed after. I highly recommend this place!!

Morgan James, FL

"For the last few years my neck has been bothering me and has had limited movement. I think that its because I look down a-lot at my work. After a few months of sessions I can finally turn my head."

Kristian Snow, Sep 2025

"It’s not just a well-done stretch, she is experienced in pinpointing the underlying issues of my muscles and giving me the bigger picture of what I need to do. Example: My neck juts forward due to muscle imbalances from my work, and that can lead to permanent spinal issues. She was also very kind, professional, and wonderful to talk to."

Can Stretching Too Much Cause Issues?

Yes, stretching too much can start causing issues, so be mindful. Stretching too often or for too long can cause problems like joint instability, by weakening connective tissues such as ligaments and tendons, which are designed for stabilization. Less stabilization can lead to minor issues like strains and inflammation, but also more serious injuries like muscle and labral tears. It's important to avoid pushing past your body's natural limits and be aware of pain, numbness, o

Common Issues Clients Have: Back Pain

By far, the most common issue clients come in for is back pain. What they don't know, is the problem likely isn't actually their back. One true most common cause is tight quadriceps, also known as quads, the big muscles at the front of your body in between your knees and hips. This is the entry example we'll use today. Many doctors will just throw out "you're sitting too much" but don't provide a step-by-step quantifiable solution, not because of their lack of care but rather

Discover the Benefits of Stretch Therapy for Improved Mobility

Are you looking to improve your flexibility and mobility for a healthier lifestyle? Stretch therapy might be just what you need. Stretch therapy is a form of treatment that focuses on stretching and elongating muscles to enhance range of motion and flexibility. It can benefit people of all ages, from young adults to seniors, by helping to reduce stiffness, improve posture, and prevent injuries. One of the main advantages of stretch therapy is improved mobility. As we age, our